Ep. 1. “A journey into embodied living” on Vipassana & somatic work with Mira Rao

Flourish & Heal Podcast

Apr 01 2026 | 00:55:22

00:00 / 00:55:22

Show Notes

“For me, resilience isn’t about pushing through or tolerating pain. It’s about flexibility ~ the ability to move with life rather than hardening against it.” About this episode In this conversation, we dive deep into the nuances of holding space, energy and holding the energies of neutrality. What began as a chance meeting during a...

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